A mind in motion.

   Getting healthy is not an exercise DVD, is not made in the kitchen, or even found outside running.  Getting healthy is a complete lifestyle change, 
and a commitment to that change.
   It means eating food that is good for you (even if it tastes horrible) and ignoring the cravings for the food that is bad for you (no matter how good it tastes).  It means doing doing your exercise everyday, even if you're tired or had a bad day.  It means explaining why you can only drink water (or milk) while everyone is having beer and margaritas.
    Getting healthy means you will have your bad days where you eat whatever you want and don't workout- just because.  We're human, it happens.
Just make sure you get yourself back up.

   Getting healthy has to be self-motivated.  If there is no burning drive inside of you there will always be an excuse for why you didn't start today.
   And when you look in the mirror, don't be disappointed if your 6-pack abs didn't grow overnight.  Instead track your progress mentally; push a little harder, go a little longer, run a little bit faster.
  Days, weeks, months will pass and every drop of sweat rolling off you is another measure of your success.  Until one day someone says to you,
         "You look so toned, are you losing weight?"
   Let that pride fill you and fuel you for the next day.  Let there be unabashed happiness in your response of "Yes I am."

   Now, I'm no fitness guru.  And I don't always eat the right food or give my body the right things it needs.  I am just one person, on a journey to a healthier me.  A me who isn't self-conscious or ashamed of their body.
   I look to the people around me for motivation and support, and I am lucky enough to receive both in abundance from both family and friends.
   I am a writer, and I want to give my story the best ending I could.  When I made the decision to get healthy I was not overweight, I don't have high cholesterol, I've never even broken a bone (my biggest health problem is my "asthma").  That's why I say I'm getting healthy instead of losing weight (that's just an added bonus).
   I was simply tired of looking at myself in the mirror and knowing that I was wasting this amazing thing called my body.  I needed a challenge.

And this is it.

   I invite you to take this journey, however and for whatever reasons, to a better you.  But it needs to come from within.  You have to want it more than anything you've wanted before.
 
And when you're ready to take that journey,
my voice will always be there,
cheering you on.

i only speak the truth... if you only listen to the truth i speak

Life Happens (circa 2009)

life happens somewhere between the beginning and the end of a book. between two pieces of cardboard there is happiness and pain.  There are first kisses and goodbyes.  There are hard decisions and easy choices.  There are coffee shops and libraries, five star dinners and evening gowns.  life happens somewhere between his smile and used notebook paper.  between holding hands and driving nowhere.  life is an adventure to be enjoyed.  limits pushed and new ideas formed. life is singing while crying all the way home.  life is feeling your heart torn in in two different directions.  life is the song on the radio and his arms wrapped around you.  life happens between sunrise and sunset.  life happens behind closed doors and arguments that last for days.

 I've always loved the feel of used notebook paper and worn leather, an antique book and the connection i have with horses.  i love poetry and reading.  I love a warm blanket and a good story.  I love getting dressed up and knowing he can't take his eyes off me.  I love my cowboy boots and the whinny that greets me when I'm late feeding.  I love his smile and the way I'm not afraid to be myself.

Life happens somewhere between once upon a time and the end.  life happens through pain and after suffering.  life goes on, move past the events you cannot change- do not let them define you, rather let them teach you.  learn from every fall.  teach from example.
people are mirrors of yourself, how do you look?

life happens between hello and goodbye, between childish mistakes and adult decisions.  life happens in every breath.  life happens between the beginning and the end.  life is what you choose to show the world.

life happens.

The best part.

He says that he loves me
and I've even said those words back.
Even though neither of us knows
what love is.
But I think I'm getting the hang of it.

Love is understanding,
even when it's hard.
Smiling at the bad days,
and a hug at that lowest point.

Love is saying
what no one else will.
Love is not giving up on a dream,
instead it is ordering two tickets instead of one.

Love is being a half a world away,
and yet still feeling them
beside you.

The greatest thing about love though,
is that you never get tired of
falling in love with them.

So there's this boy,
and we're both young,
and have the entire world
   in front of us.

And we have love.
                         Always love.


Which is the best part.

this city

I don't even mind the clouds and drizzle
the people bundled up in their coats,
the push and pull of the river of cars.

I'm in love with the way the roads twist
and mingle with each other.
They dip, coil, and turn themselves around
over the river, under the river,
enjoying the grass under the sun's brief rays.

I don't mind the silence between strangers
the silent agreement among the crowd
to not say a word.

I'm in love with the way the city opens itself,
once you hit it with a hammer.
The corner pubs filled to the brim,
and filling to the brim,
and explodes out of its seam with creativity.


I don't mind the drizzle,
or the silence,
or the way everyone is allowed to be
exactly who they want to be.

Mister Radio Man

Hey there Mister Radio Man, can I tell you a secret?
Will you play this love song on your radio show?
He'll tell it's for him,
by just the words that I've wrote.
Mister Radio Man, I've never felt like this before.

And I'm dancing to songs

I've never listened to before.

And I'm singing like a fool,

running through the rain.

Mister Radio Man, can I tell you this story?

It'll only take a moment,

but I gotta feeling that this feeling is gonna stay.

Hey there Mister Radio Man, can I tell you a secret?

The way he smiles

I just gotta know,

Mister Radio Man, will you tell me if he calls?

I've gotta leave his arms,

but tell him I'll be back.

Hey there Mister Radio Man,

I just gotta tell the whole world,

that this boy makes me happy.

Mister Radio Man, will you let me do that

on your radio show?

Deming 313

the pictures are off the door
the desk is cleared of the abandoned paperclips, sticky notes, and bobby pins
the closet is empty
the boxes and bags strain at their seams.

I look at the room
that has been my home
for the past two years.

I have met my best friend,
cried myself to sleep,
sat at my desk for endless hours,
and laughed until I had to run to the bathroom.

I have made tough decisions,
easy choices,
and hid in my closet when I couldn't decide which was which.

I have stumbled into,
and out, of bed
and curled up on the floor when the bed
was just too far away.

I have talked
and listened
and I have done my best to understand.

I won't necessarily miss the 3 flights of stairs,
--and I know Dad won't miss moving me in and out--
walking down the hallway,
waving to the camera that has been the witness
to many a strange event.

I knew it was a good sign
that I got my lucky number my freshman year.

But this room is more than
what it appears to be,

and I will miss it like an old friend.